Raising whole beings
Conscious parenting coaching explores what it means to raise whole beings from the very beginning; sharing powerful tools and language on how to cultivate respect, trust, a voice, and independence in your children while also navigating consciously, through big feelings, “tantrums”, unwanted behaviors, testing limits, boundaries and so much more.
become your most conscious self
Wellynest's accessible conscious parenting approach weaves together the parent’s self-healing journey; healing your inner child, facing wounds, understanding limiting beliefs, identifying triggers while giving you the tools to make immediate conscious shifts in your family’s routine and reality today. Learn how to speak consciously with direct, loving, respectful communication, how to establish healthy personal and family boundaries, and lay the foundation for respect, attention, and trust to build the most conscious, loving bond possible with your child. When these two worlds meet, the conscious parent’s continued awakening and the conscious child’s ability to be whole and free anything is possible!
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Hi I’m Tamara
I am a conscious parenting coach and founder of Wellynest. My mission is to shift the way we raise our children by bringing the awareness of self into the parenting journey. I believe parenting with conscious intention helps the entire family thrive. And this is what I want for you.
I have helped hundreds of families with this approach that has been inspired by my own personal journey and my background in health and self-care.
As a parent, I realized this deep-rooted purpose and passion inside me around shifting the way we raise our children. This is a concept I live and breathe and continue to learn from my little girl every day.
Client love
““This is my second time taking one of Tamara’s courses. In both courses, the work is all about you. However, with this course the benefactors of the sometimes painful and mostly joyous work are our children. Through both courses, I continued to love myself first and I teach that to my son.” ”
““This is by far the safest community that I’ve ever personally experienced since being a mother. The community as a whole is so supportive. I felt 100% myself on those calls, I felt 100% safe to share the deepest, darkest things I was dealing with. The first year of motherhood was no easy feat and this was true solace at the perfect and most needed time.” ”
““I feel so much gratitude, Tamara. This course has been so deeply healing for me. I feel like it has impacted, not only my relationships with myself/my children/and partner, but also my relationships with my extended family and friends. Thank you, thank you.”
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LISTEN
Free Download
Download Wellynest’s Conscious Parent's Quick Guide to Supporting Big Feelings.
This guide will help you identify where your child is struggling, how you can support them through their big feelings and ultimately strengthen the parent-child bond.